Services
Companies and Teams
More and more companies are seeing the value or ROC (Return on Coaching) and hiring coaches to be available to their employees. As an Executive Leadership Coach/well-being Coach, we are able to cover a range of professional and personal challenges and crises that may arise.
I have worked with large corporates going through large-scale restructuring, change management, and culture change, as well as early-stage and growth-stage companies that have to build teams and manage the stressors of growth.
With my background in People/HR functions, I have also done team building and culture initiatives, upskilling new managers and recently promoted employees, to set them up for success.
Working One-on-One
My coaching style is to provide a confidential, safe, non-judgmental space to explore anything and everything that you are dealing with right now. I have seen the benefit of having a coach as a mirror and thinking partner at important moments of my life, and my commitment is to provide that for others.
We all have unconscious patterns, behaviors, and blind spots that influence how we operate every day, personally and professionally. Coaching is about discovering those and raising your self-awareness, self-mastery, and self-responsibility. These are three leadership requirements for how you show up at work and in your life.
Whether you realize it or not, more and more people are working with a coach. They might not have told you this or be out in the open just yet, but thankfully, coaching is becoming accepted as a real path to success! My clients use coaching for a range of things such as:
Professional Crises
You feel like you are in the wrong job or industry, or could just be “doing better” in your current capacity.. You are disengaged and probably exhausted. You might hate your boss, or think your boss hates you, you might not have received the promotion or increase you feel like you deserve and don’t know how to ask for it. You’re underpaid. Your gut tells you, something needs to change. You could also be appointed to a new role, or company or are, struggling to make the transition to a managerial role. We work together to understand the root of your crisis and dissatisfaction and plot and take action on a way forward.
Personal Crisis
Personal crises can range from losing a loved one, an issue with one of your children, a health diagnosis to feeling like you are in the wrong relationship or are keen to not be single anymore. Whether its divorce, infertility or needing to make an important decision, coaching will get you to feeling more empowered and clear with your choices.
Feeling Stuck/Inflection Points
You may have a sense that your life could be better or richer, or you just have a dull “bla” feeling month after month. Maybe you recognize that your life, health, career, and relationships will not be what you want if you do not take ownership of them. Like so many, your life doesn’t look like what you thought it would, and there is a sense of disappointment. We work together to identify areas and strategies to close this gap and create a different reality.
The Coaching Advantage
Four Things A Coach Does
1
Ask the tough questions you’ve probably never thought of
2
Listen from a new and different perspective
3
Inspire change through honest feedback
4
Guide you towards new actions and ways of seeing professional and personal challenges
Improved Self Awareness arrow to Self Knowledge arrow to Self Responsibility and Action
Benefits to Individuals
- Improved Communication: You get better at speaking with teams, co-founders, friends, children, spouses...
- Managing Energy and Wellbeing: You don’t experience burnout and exhaustion anymore and your level of energy is better
- Stronger Gut feeling/Intuition: You learn to trust your gut and get in touch with your truth
- The Joy Returns: You remember that life and work is supposed to be fun and you become a fun person to be around!
- Decrease in imposter syndrome:You make friends with your mind and not let any belief throw you off
- Thinking Partner for Big Decisions: You aren’t alone in deciding on hiring/firing, fundraising, exits, expansion of new strategic initiatives
- Elevate your Health: You raise your standards in the areas of your mental, physical and emotional health
- Goal Setting and Productivity: You are clear on what you/the business needs to be doing and how to follow through while managing your time effectively
Benefits to Companies
- Clarity on the right decisions: You have certainty on key choices you need to make
- Strengths: You become very clear on your strengths and where to focus your time and energy
- Courage to Change: Changes you need to make becomes easier and consequences less daunting
- Higher Consciousness and self-awareness: You see life from a more conscious perspective and reconnect with your Spirit
- Enhanced Team Dynamics: You are able to create better team cohesion and productivity
- Extraordinary Public speaking and Executive Presence: You become a stronger speaker whether in meetings or on a bigger stage and command more authority
- Reduced Stress: You are better equipped to handle stress with good coping strategies
- Work Life Balance: You are able to be present and enjoy all areas of your life
- Zoom out/Think ahead: You are able to get some perspective on a current challenge and how that affects your future